• Do you feel you’re putting so much time in for your family, you have no time left for yourself?imagesCAZ16X9B

  • Do you think about the time when the kids leave and you’ll wonder where your life went?

  • Well, you don’t have to wait..you can get your life back now!                  

At TTBBB, your personal trainer never leaves your side. We will supervise you one-on-one in our private Gold Coast personal training studios, giving you encouragement, support and correct training technique at a rate you determine – all within a personalised fitness package. 

Contact us and come in for a complimentary personal training session plus recieve a free head and neck massage. We have two Gold Coast personal training studios on the Gold Coast that offer a complete fitness experience.

FEATURES OF YOUR TRAINING EXPERIENCE

  • Training from professionals in the industry for over 10 years on the Gold Coast at Mudgeeraba and Miami
  • Weight training combined with cardio vascular exercise in weekly 40 or 60 minute sessions
  • Individual daily homework programme, combining body weight exercises and cardio work
  • Individual goal setting and motivational coachingIMGP1012
  • Private training rooms with an abundance  of atmosphere
  • Only you and your personal trainer for the entire length of the session
  • Team of dedicated personal trainers
  • Star of the month receives a trophy, certificate and photograph on the wall of fame

Testimonial

I have been training with the TTBBB team for near on two years now.  My journey started not long after the birth of my second child, I had 2 children under the age of 4, worked full-time, completely lacked motivation to exercise, had limited access to child minding and was feeling a tad depressed with my excess baby weight.  I was lucky to have a chance meeting with one of the TTBBB trainers and than all of my excuses were addressed, they even supplied a portable cot for my first visit so my baby was happy.  It was exactly what I needed, someone to challenge my excuses and make me see that if I want it then I can do it.  Don’t get me wrong, I dislike having to exercise as much as the next person, and in the past I got bored easily with it, however it didn’t take long for me to see results.   In fact within 12 months I won the “Star of the Month”, which may not sound like much to others but for me it was a huge achievement, I could do it and I did do it.  For me the individual attention and private studios were huge pluses, my program was not a “set and forget” one like you find in the more commercial gyms, it was varied, flexible and was about me and what challenges and motivates me.  Thank you guys, you have seriously changed my life!  Nicole Cornish”